?

Log in

No account? Create an account

Previous Entry | Next Entry

i am such a fucking lard ass

i just did 30 minutes of cardio, followed by 20 flights of stairs, followed by sit ups and push ups until i ralphed.
i am so out of shape.
hopefully, after two months of this, i will feel better about myself life.
right now, my knees feel like they are made of fire.

Comments

( 6 comments — Leave a comment )
silentire
Mar. 29th, 2005 12:27 am (UTC)
Ralphing after exercise is usually a good indicator of being out of shape.
I bet I'd ralph if I did all that, too. Ryan wants me to go to the gym with him. Hahahah. Riight.
delascabezas
Mar. 29th, 2005 01:06 am (UTC)
yeah
there was a time in my youth i coulda done this easy. change needs to be in the wind. i think i knida knew how outta shape i was, but this was a great indicator.
bruteforcemethd
Mar. 29th, 2005 12:56 am (UTC)
2 cents
don't binge - do a little every day, step up gradually.

helps avoid the "fuck this" factor. =]
delascabezas
Mar. 29th, 2005 01:05 am (UTC)
yeah
i am gonna change up between cardio and strength until i get some stamina back. i need to get over the wall, then i will be ok. this was defintiely a wakeup though, i am way past the "fuck this" factor. i need to do something before it is too late.
grimbil
Mar. 29th, 2005 06:53 pm (UTC)
Re: yeah
heh heh, wanna join my indoor soccer team? That'll get you ralphing quick. I've been playing for 2 years and i still feel like busting out a technicolor yawn when I step off the field.
(Deleted comment)
delascabezas
Mar. 29th, 2005 08:55 pm (UTC)
my apartment
it has to be easy for me, otherwise, i get lasadasic about it.
( 6 comments — Leave a comment )

Profile

Steam Escaping!
delascabezas
The Son of the last of a long line of thinkers.
delascabezas.com

Latest Month

February 2017
S M T W T F S
   1234
567891011
12131415161718
19202122232425
262728    

Tags

Powered by LiveJournal.com
Designed by Tiffany Chow